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Date Created
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| Vietnam Christmas 2003 in Ho Chi Minh City and vicinity. |
1/3/2004
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| Diet Diary 44 verifies the obvious as I tumble upward on the weight scale. |
12/15/2003
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| Kyoto International School Halloween, Winter Concert, and Santa's Visit. |
12/13/2003
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| Dalando's View from the Mountain for early winter 2003. |
12/11/2003
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| Diet Diary 43 Knowing the problem is half the solution, now for the other half. |
12/07/2003
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| Snapshots in the life of Nila with her friends and family. |
12/06/2003
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| Diet Diary 42 raising to 111, cravings brings undesirable results. |
11/10/2003
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| Diet Diary 41 now at 110, finding a way below this plateau. |
10/28/2003
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| Dalando's View from the Mountain on his son's birthday. |
10/19/2003
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| Diet Diary 40 now at 109. |
10/18/2003
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| Diet Diary 39 at 110. |
10/4/2003
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| Diet Diary 38 zooming upward at 111. |
9/21/2003
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| New Student work on Teen Depression, Hanshin Earthquake, Harps, Motown Records, Okinawa Music, Gandhi, Phantom of the Opera, Zen Cooking and pages designed for the Keitai (mobile telephone) with Emergency English for Japanese. |
9/21/2003
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| Diet Diary 37 now 109. |
9/14/2003
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| 16 pages of photos from Summer 2003 Seltman European Tour. |
9/5/2003
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| After holiday gains Diet Diary 36. |
8/30/2003
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| Pancreatic Cancer Information Page. |
7/11/2003
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| A Cancer Information page has been added to the Dharma Deli. |
7/8/2003
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| Diet Diary 35 now at 106 from the high of 120. |
7/8/2003
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| Anti-Bush Bumper Collection. |
7/4/2003
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| Linking to an article about Storefront for Art and Architecture. |
6/29/2003
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| Remake of RL Seltman's personal info page. |
6/29/2003
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| Home Sweet Home, the Seltman home in Japan. |
6/29/2003
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| Photos of RLSeltman as a child and younger man. |
6/29/2003
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| Diet Dairy 34 including a blood test showing positive Atkins results. |
6/27/2003
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| Photos by Masaki a Seika art student. |
6/27/2003
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| Cielan's Energy Dancing continues in style every week in Kyoto. |
6/15/2003
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| A hungry monkey tribe invades our mountain village Hieidaira. |
6/15/2003
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| See what we have planned for our summer holiday. |
6/15/2003
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| Diet Diary 33 barely maintaining 108 I swim against the current. |
6/12/2003
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| Diet Diary 32 maintaining 108 is as hard as losing. |
5/26/2003
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| Diet Diary 31 at 108, I continue toward my goal reassuring myself. |
5/16/2003
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| Diet Diary 30 chronicles the shift to weight maintenance in term. |
5/8/2003
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| Zen's snapshots of Enryakuji Temple on Hiei mountain near our home. |
5/5/2003
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| Bali 2003 a few words added in memory of this year's Bali retreat. |
4/28/2003
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| Diet Diary 29 weight maintained at 110 kilo making Spring so much better. |
4/24/2003
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| Diet Diary 28 weight maintained at 110 kilo is fine for now. |
4/13/2003
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| Diet Diary 27 weight now down to 110 kilo from a high of 120. |
4/5/2003
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| Okinawa 2003 are snapshots of the family trip to the Japanese Tropics. |
3/31/2003
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| Diet Diary 26 celebrates my continuing success with Atkins diet. |
3/30/2003
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| Bali 2003 with Michael Barnett and the Wild Geese, a five page photo journey. |
3/16/2003
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| Diet Diary 25 Progress continues even on holiday. |
3/16/2003
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| Diet Diary 24 Hope as my weight continues downward. |
3/7/2003
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| Micah & Friends a birthday party at a Korean yaki-niku shop. |
3/4/2003
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Diet Commentary 2003 the dieting experience of Dalando.
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2/28/2003
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| Peacefulness For a different perspective on the anti-war movement. |
2/27/2003
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| Diet Diary 23 On going diary of Dalando's diet. |
2/27/2003
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| Personal Stats has a recently added graph documenting Dalando's diet. |
2/27/2003
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| Dalando's Deli always expanding New Age info. |
2/24/2003
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| Wild Goose Info is a directory on Michael Barnett and his Energy Work. |
2/23/2003
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| In Energy World remembering the Wild Goose Commune in France. |
2/23/2003
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| University Curriculum updated each semester. |
2/23/2003
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| MacInJapan updated links. |
2/18/2003
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| Global Issues updated links. |
1/3/2003
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| Kai's Art 'Manga' (cartoon characters) by Kai Maria Seltman. |
1/1/2003
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| Recent Family Photos Snapshots from the Winter 2002-3. |
12/21/2002
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