Welcome to Dalando's Diet: Personal Statistics for 2002
For Personal Statistics for 2003 click here.
For the most recent personal statistics click here.
In July 2002 a record began in an attempt to learn how dieting can be made effective.
Initially research centered around conventional low-fat techniques and some of the more radical approaches.
Eventually an Atkins-style low-carbohydrate approach proved effective.
This graph tracks Dalando's weight in Kilograms beginning 7/1/2002.
The red numbers represent pages of the diet diary and are linked to these pages. An index is below.
earlier charts |
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2002
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7
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7
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8
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8
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8
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8
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9
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9
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9
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9
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10
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10
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10
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11
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11
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12
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12
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2003
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Kilo
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Kilo
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120
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120
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119
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119
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118
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118
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117
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117
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116
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116
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115
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115
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114
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114
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113
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113
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112
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112
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111
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111
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110
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110
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This index lists the pages of a diary commenting on dieting as in the graph above.
To read any page of the diary click on the appropriate date.
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Page
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Date
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Kilo
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Comments
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1
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118
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New record in personal obesity despite an active Spring in Aussie & Bali |
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2
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119
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For a tediously indepth profile read my reflections on this month. |
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3
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118
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Can Tonglen counterbalance a body gone medically haywire? |
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4
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117
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Trudging along and hopefully feeling some small success. |
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5
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117
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Serious dieting eventually becomes a psychological self-study. |
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6
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117
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What if It's All been a Big Fat Lie?,The Angry Self&Dante's Rings of Hell. |
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7
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117
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Slowly the tension returns. Can the diet last the test of pressure? |
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8
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117
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There is a sadness under the daily routine. |
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9
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116
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Make the order to Tengu Natural Foods... and continue to live in both worlds. |
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10
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117
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Work resumes and with it old habits that need to be tackled. |
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11
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116
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Energy Workshop proves successful and confirms the advantages of proactive dieting. |
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12
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117.5
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Success in health now takes priority over losing weight. |
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13
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116
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Moving along within the depths of a busy life. One day at a time. |
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14
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117
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Study of health continues. |
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15
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119
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Sadly sadness gets the upper hand. |
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16
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117
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The weight shifts for unrecognizable reasons. |
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17
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117
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The weight rides heavy as I feel bloated yet perpetually hungry. |
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