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Dalando's Diet: Personal Statistics

The numbers 1 thru 17 in sky blue begin from June 2002.
The red numbers represent pages of the diet diary in 2003.
The white blocks are the post-Atkins increase of 2004.
In 2005 the weight stayed around 127-129 kilo and this continues into 2006.

In 2006 a new initiative began utilizing new dietary strategies.

Link to the 3 Year Diet Diary 2002-2005 Index

1
Jan.
2
Feb.
3
Mar.
4
Apr.
5
May
6
June
7
July
8
Aug.
9
Sept.
10
Oct.
11
Nov.
12
Dec.
2004
1
1
2
2
2
2
3
3
3
4
4
4
5
5
5
6
6
7
8
9
9
10
10
10
11
12
2005
Kilo
Kilo
125
125
124
124
123
123
122
122
121
121
120
120
119
2
119
118
3
118
117
7
117
116
9
13
116
115
115
114
44
114
113
43
113
112
112
111
42
111
110
41
110
109
109
108
108
107
107
106
106
105
105
104
104
103
103
102
102
101
101
100
100
99
99

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Diet Commentary 2006
40 Day Diet Diary 2006
40 Day Diet Diary 2005
Diet Commentary 2005
Personal Statistics
Fat: facts and falacies
Dalando's Diet
Diet Commentary 2004
Fasting: a diet to die for
Food: how I love thee
Diet Diary
Diet Commentary 2003
Exercise: why I hate it
Happy: works for me
Habits: Hell's hooks


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