Welcome to Dalando's Personal Diet Dairy
For an introduction to this diary begin with the personal statistics page.

7/22/2004
119 kg

It is no surprise that I weigh what I do. I have been in this rebound funk for the last few months. I have been living on pet foods, which means fatty and creamy textures and diet cola. My health has nose dived and I now lose my breath on a single flight of stairs.

The colossal positive effect of the Atkins experiment has been destroyed completely by my reactionary dive into the lower rings of dieter hell. If I am a sad bad boy wishing to prove he is master of his own destiny than the point has been made. Like all self-abusive addictive types, now I face the inevitable choice: Indulge my weakness or verify my strengths.

Blessed with a school teacher's schedule, this summer can be a good chance to calm my manic behavior and move towards a more constructive rhythm with eating and exercise. My children and friends will encourage me, but only I can maintain the initiative to reverse this deadly trend of self neglect.

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