Welcome to Dalando's Personal Diet Dairy
For an introduction to this diary begin with the personal stats page.
9 /21/2003
111 kg
A hard rain falls. I am full from a big lunch and still a bit hung over from a barbecue last night in which I indulged my appetite. An appetite which has been all too big. I seem to be on half an Atkins diet which just doesn't work. I also am allowing getting back into my work keep me away from exercise. The final result is a sustainable sadness. A palatable heart ache for no better reason than falling back into old psychological and dietary habits. I hope I can allow myself to step out of this.
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Robert L. Seltman
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