Welcome to Dalando'sPersonal Diet Dairy
For an introduction to this diary begin with the personal stats page.
6/12/2003
108 kg
I feel as if I am swimming in a strong current. These last two weeks my weight has bobbed between 108 and 110, never once going down below my present recorded low of 108. I am not fully confident I will be able to break this present plateau. My incentive to lose much more weight is still high. Despite the discomfort and creeping sense of defeat, that accompanies each loss of ground, I want to at least maintain my present position, and hope for some plan during the summer to overcome this plateau.
I'd like to try fasting but fear it will effect my mood even further. I have faced an energy drain midday and my moods have been unpredictable. This may be simply because of my work schedule or it may have something to do with the coming anniversary of my wife's death, which often brings complex emotional swings, feelings of sadness, and difficult jaw-tense shallow-sleeping evenings.
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