Welcome to Dalando'sPersonal Diet Dairy
The purpose of these reflections is the author's attempt to understand and deal with the mechanisms of his own despair.
While dieting is the stated objective, like all personal quests, each aspect of life is integral to the goal.
This will be tedious reading for anyone but the most dedicated explorers of the human psyche.

Kilogram to Pound Conversion

80 ------ 176.2 82.5 ---- 181.7 85 ------ 187.2 87.5 ---- 192.7 90 ------ 198.2

92.5 --- 203.7 95 ----- 209.2 97.5 --- 214.7 100 ---- 220.2 102.5 -- 225.7

105 ----- 231.2 107.5 --- 236.7 110 ----- 242.5  112.5 --- 248 115 ----- 253.5

117.5 --- 259 120 ----- 264.5 122.5 --- 270 125 ----- 275.5 127.5 --- 281

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8/1/2002
118 kg

In the night I read again of Tonglen. Is this a formula that will work to humanize my diet... to somehow take the psychotic edge off each meal, as a surreal drama played out between a host of primal desires and a hapless victimized body. Perhaps in Tonglen's simplicity this time tested therapy can bring me back to a sane friendship with a tired and strained self. A blood test tells a sad tale of a body gone statistically haywire.




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