Welcome to Dalando'sPersonal Diet Dairy
For an introduction to this diary begin with the personal stats page.
4/24/2003
110 kg
I will keep the records at 110, though my home scale is tipping toward 109, simply because the scale at the pool has me always a kilo higher and I do not want to get too swept away until the loss is certain. Hopefully I will be so decidedly down that I needn't be concerned about such discrepancies soon. I am pleased at maintaining. I diet in full form as much as I can, strict Atkins. I haven't had a moment to spare for the pool and this should be remedied soon.
It may be necessary for me to institute a physical exercise regime as strict as my dietary one. For now, though, I continue to feel terrific. Even though I am still not trim to the casual observer, psychologically losing over 20 lb. (10 kilo) has given me tremendous waves of confidence which has spilled over into every aspect of my life adding to the general optimism of Spring.
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