Welcome to Dalando'sPersonal Diet Dairy
For an introduction to this diary begin with the personal stats page.
3/7/2003
114 kg
I am managing social events while on a diet, a restaurant birthday party and going out to dinner, without feeling as if I had to lose the momentum of the diet. The next test will be this coming week's trip to Bali where Atkins may seem unrealistic. Somehow I think that my 'diet awareness' will help me to avoid tactical errors and hopefully make this week one of weight loss, with the added exercise I get being out of my usual environment.
The scale has been dipping to 113 and leveling at the bottom end of 115 so, despite my continued reading of Andrew Weil's critique on Atkin's diet, I still feel this adventure has been well worth the on-going process.
Diets are inevitably a radical life process. How can they not be, when you challenge a life time of eating rituals and emotional misguided habits? But losing weigh does fill me with hope and optimism in my ability to change my life for the better.
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