Welcome to Dalando'sPersonal Diet Dairy
For an introduction to this diary begin with the personal stats page.
2/4/2003
116 kg
Atkins appears to be a diet well suited to my needs as an eater. Also swimming at leisure at this time, between semesters, is a pleasant way for me to both relax and exercise. I am still not at any great balance, because I must master much more know-how to make this diet both more effective and long lasting, but I am encouraged by the loss of three kilograms in the first induction process. I plan to keep this diet and even work to refine it more throughout February and March. In April, as my work builds up, I will need to find practical solutions for bringing food and snack solutions into a highly unhealthy work environment. Meanwhile, one day at a time.
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